Tag Archives: wellness

  1. Things To Consider In Order To Get Fit

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    July 10, 2017 by Johana Ruez

    Working out is so important, not only for your health, but also for you mental health, your confidence and to …
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  2. Make better choices

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    June 24, 2017 by Johana Ruez

    When I moved to the United States in January 2013, I gained 22 lbs (10 kilos) within 4 months of …
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